Brief Grounding Meditation

Welcome!

This is a meditation I recorded for a virtual health coach retreat, and I wanted to share it with you!

You can either click here or below to watch/listen.

Enjoy!

Thank you so much for joining me today and remember that true peace is always just one breath away.


Receive a sample of Joline’s
group meditation

Sign up with your email to receive your free grounding meditation and exclusive content

We respect your privacy.

Previous
Previous

Staying Present During The Tough Times

Next
Next

Meditation for Presence