Bi-weekly Meditation Circle
Please enjoy this sample group meditation
lead by Joline Seavey.
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Experience a space for peace and
a chance for us to catch our breaths
There is so much unrest in the world, and for some of us, in our communities. All of this has led me to slow down and think about how I show up for myself and help myself feel more grounded in the midst of it all.
Presence is something that’s key for me. I feel better when I close my eyes and take a breath and let the relaxation flow through me. We can always find something to be thinking about or doing, but our peace begins with presence and attending to the very moment that we’re in.
So, with this in mind, I’ve created a space for peace and a chance for us to catch our breaths and invite you to join me for a bi-weekly 30-minute group meditation and oracle card pull. This recording will give you a taste of what you can expect to experience in each session.
All you need is a quiet space and your beautiful self, I’ll facilitate the rest! If this doesn't resonate with you right now, I would so appreciate it if you could forward this invite on to someone in your world who might benefit from this kind of support.
The more we care for ourselves, the more we’re able to be there for others!
Big Hugs,
Joline